Self defense is concerning more than just knowing how to throw a punch. It's concerning building confidence, awareness, and the ability to react confidently in risky situations. While professional training is always suggested, there are some basic techniques you can master right now to improve your personal safety. Start by practicing good body lan

Navigating the urban jungle in a wheelchair can feel daunting, but worry no more! New York City is dedicated to making transportation seamless for everyone. With a robust network of accessible transit options, you can confidently explore all thatthe city has to offer. From the iconic yellow taxis to sleek subway cars, every ride is designed with yo